Montachusett Regional YMCA, Where families belong.
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Fitness Class Schedule

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
5:45 AMGROUP
CYCLING
GAIL
POWER
SCULPT

MARISA
INNER STRENGTH YOGA
GAIL
POWER
PUMP

GAIL
GROUP
CYCLING
MARISA
 
7:30 AM     GROUP
CYCLING
HIDEE/GAIL
8:00 AMPOWER PUMP
(8:15)
JENN
 POWER PUMP
(8:15)
HIDEE
 GENTLE
YOGA
SUE
MUSCLE MADNESS
(8:15)
HIDEE/GAIL 
8:30 AM     
9:00 AM ADULTS ON THE MOVE
ANYA
 ADULTS ON THE MOVE
Amy
  INNER STRENGTH  YOGA
GAIL/HIDEE
9:15 AMSILVER
SNEAKERS®

AMY
 SILVER
SNEAKERS®

HIDEE
 SILVER
SNEAKERS®

SUE
 
10:00 AM       
10:30 AM SWIMNASTICS
AMY

 SWIMNASTICS
ANYA

SWIMNASTICS
AMY

 SWIMNASTICS
ANYA

 SWIMNASTICS
AMY

 
12:05 PMPOWER
SCULPT

KAREN
 POWER
PUMP
HIDEE
BELLY
DANCING
SHAZAR
POWER
PUMP
MARISA
 
1:00 PM PILATES
JENN
 PILATES
AMY
  
5:30 PM  ABSOLUTELY
ABS
CHERYL
ABSOLUTELY
ABS
CHERYL
FAMILY WATER
AEROBICS

AMY

  ABSOLUTELY
ABS
(15 MIN)
CHERYL

ABSOLUTELY
ABS
CHERYL
FAMILY WATER
AEROBICS
JENN
  ABSOLUTELY
ABS
(15 MIN)
CHERYL
 
6:00 PMSTEP & TONE
CHERYL
GROUP
CYCLING
GAIL
INTRO TO
YOGA
GAIL
STEP KICKBOXING
CHERYL
GROUP
CYCLING

JENN
  INNER
STRENGTH
YOGA
GAIL
MEMBERS
CHOICE
CHERYL
 
7:00 PM 

 
  

 

 

  
7:05 PMBOOT CAMP
GAIL
CARDIO KICKBOXING
KAREN
BOOT CAMP
MARISA

 

CARDIO KICKBOXING KAREN

 

 

 
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